Happy Tuesday!
Today I want to share a little "workout-a-long" video that you can use to start getting your tooshie ready for summertime & bikinis!
A few cues before you do this video...
* Be sure to keep your core engaged throughout the whole circuit! This helps build your strength & stability, as well as, help protect your back from injury
* Remember to squeeze your TOOSHIE at the top of each move! This IS a Tooshie Tuesday circuit afterall ;)
* Repeat this circuit 3-5 times
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